Stepping into Mindfulness
No Experience Needed
- Starts Feb 2Starts Feb 2
- 40 US dollars$40
- East Geyer Road
Available spots
Service Description
Come step into Mindfulness and discover that EVERY PERSON can meditate. Uncover stillness and breath. Gain knowledge that you can expand on, draw from. You will be guided through breathing exercises, guided meditation and we will always end with independent meditation. Each session is about 60 minutes long and over Zoom. Some information will be presented via PowerPoint slides in between our meditations. We will allow for time for questions.
Upcoming Sessions
Cancellation Policy
In order to honor every group member’s commitment, the sessions will proceed on originally agreed upon dates. The group is here to serve YOU, and it depends highly on your level of expertise and valuable feedback, so please do make sure to honor your commitment and show up on time. Should you have to cancel, let’s face it, life can throw unexpected twists and turns our way, please rest assured that a recording will be dropped in your inbox and your dashboard within 24 hours following the class. No refunds will be issued, so please make sure that the specified dates work for you.
Contact Details
3130 East Geyer Road, Niles, MI, USA
269-449-0908
spiceforlifecoaching@yahoo.com