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Lots has happened since December. Life arrived in one hand with incredible joy and in the other with deep uncertainty. This Winter, I became a Grandmother to a beautiful little girl. Even typing those words makes me smile. There is something almost impossible to describe about holding new life in your arms. It softens you. Opens you. Reminds you what truly matters. She brought light into my heart during a season when I truly needed it. At the same time, my husband began exper

As December arrives, so do the lists. The highlights. The accomplishments. The carefully curated reflections of all that was achieved this year. And while there is beauty in celebrating growth and milestones, I want to pause here for a moment—to make room for something that often goes unspoken. If the only thing you did this year was get through it … that counts. There are seasons of life where success doesn’t look shiny or shareable. It doesn’t come with photos or before-and

Last weekend, I stepped out of my comfort zone and birthed my own drum. We were told that the process could be challenging — and it was. It began with lighthearted giggles and excitement, but then something shifted. My mind went quiet. My focus slipped away. Frustration bubbled up until I knew — I needed to step back. The space we were in deserved calm, not the storm I was carrying. So I listened to what was needed. I left, and accepted the invitation to return the next morni

As I close the doors of The Soul Nest for the winter months, I do so with deep appreciation for every person who entered her space — whether to meditate, breathe, heal, or simply rest. Your presence shaped her energy. Together, we created something sacred — a living, breathing container of transformation and love. When the earth warms again and the blossoms return, The Soul Nest will open her arms once more — renewed, refreshed, and ready to hold us again. Stay Connected If